Sofia University Blog

Sofia University has been a premier psychology institute since 1975.

Events

Global Conference on Advancing Mental Health – Overall Event Recap

Sofia UniversitySeptember 3, 2023

Events

Global Conference Recap Day 3 – Summary and Highlights

Sofia UniversityAugust 21, 2023

Events

Global Conference Recap Day 2 – Summary and Highlights

Sofia UniversityAugust 20, 2023

Events

Global Conference Recap Day 1 – Summary and Highlights

Sofia UniversityAugust 19, 2023

Events

Embracing Embodied Wisdom: A Deep Dive into Heart, Mind, and Body Interconnection – Event Recap

Sofia UniversityAugust 15, 2023

Updates

Sofia University Stands in Support of Our Asian Communities

Sofia UniversityJuly 21, 2023

Events

Sofia University Global Mental Health Conference – Submissions Q&A Recap

Sofia UniversityJuly 18, 2023

Student Life

Understanding the Essence of Life Coaching

Life coaching is a powerful method of partnership and guidance that aids individuals in achieving their personal and professional goals.

Sofia UniversityJuly 11, 2023

Sofia Alumni

Sofia University Alumnus Awarded Best Psychology Book of 2020

Paul Kiritsis was awarded Best Psychology Book of 2020 by Pacific Book Awards for his work, “The Creative Advantages of Schizophrenia: The Muse and the Mad Hatter.

Sofia UniversityJune 28, 2023

Sofia Alumni

Sofia University Alumnus and Faculty Member Has Article Published

Adam A. Neal M.A. AMFT/APCC, published in “The Therapist” for his article centered around inclusivity in sex therapy.

Sofia UniversityJune 28, 2023

Sofia Alumni

Sofia University Alumnus Publishes Article Focused on Military Veteran Population

Recent Sofia graduate, Jennifer Nagrath, Ph.D., published her first article, ‘Investigating the Efficacy of Equine Assisted Therapy for Military Veterans With Posttraumatic Stress Symptomology,’ earlier this month.

Sofia UniversityJune 28, 2023

Events

Global Mental Health Conference Welcome Message

Join the enlightening Sofia University Global Conference for mental health, uniting voices worldwide to foster compassion, wisdom, and transformative dialogue.

Sofia UniversityJune 28, 2023

Sofia Alumni

7 Life Lessons From Dr. Seuss

Uncover timeless wisdom in Dr. Seuss books that transcend age. This article reveals 7 poignant life lessons rooted in his tales, urging self-reflection and community sharing. Experience the depth and inspiration behind the rhymes for personal enrichment.

Sofia UniversitySeptember 22, 2021

Sofia Alumni

The Neuroscience of Learning to Trust Yourself

If we can learn to intentionally pay attention to our moments of vulnerability, without judgment, and meet it with a curious and caring awareness. We condition the natural ability to trust and rely on ourselves. But like anything, it takes intention, attention and practice.

Sofia UniversitySeptember 22, 2021