Press Releases

October 19, 2017
anxiety

3 Ways to Release Negative Anxious Thoughts

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. . is co-founder of The Center for Mindful Living in West Los Angeles and creator […]
October 12, 2017
Why Men Often Wait to the Last Minute to Save their Marriages

Why Men Often Wait to the Last Minute to Save their Marriages

About the author: Valerie Abitbol, LMFT, owner of Flow Counseling, PLLC  received her Master of Arts degree in Counseling Psychology from the Institute of Transpersonal Psychology at Sofia University. She is a […]
October 5, 2017

The Dreams We Dream: The Benefit of Digging in as a Tool in Psychotherapy

Creative expression and psychotherapy go hand in hand, particularly in the fields of Transpersonal and Jungian psychology. Courses in the ITP at Sofia U doctoral program […]
September 29, 2017

The Secret to Building Trust Lies in the Unspoken: Train Leadership in Your Body Language

Great leaders empower those around them by creating a sense of trust that many of us find elusive.  When people on your team feel safe and […]
September 21, 2017

Sharing Your Love: Poetry & Letters from the Heart

Diana Raab holds a Ph.D in Transpersonal Psychology  from ITP at Sofia University, is an award-winning writer, poet, memoirist, blogger, speaker, and author of nine books and […]
September 14, 2017

Reducing Resentment in Your Relationship – What Can Be Done?

Dr. Randi Fredricks is a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. She is a researcher and practicing psychotherapist and marriage counselor. […]
September 6, 2017

Virtual reality as a window into our multidimensional nature? Dr. Marilyn Schlitz thinks it’s possible.

Dr. Marilyn Schlitz, program chair of the doctoral program at ITP/Sofia U is a social anthropologist, consciousness researcher, and co-author of the books Consciousness & Healing and Living Deeply. Reality […]
September 1, 2017

Meditation- Not Just for Relaxation. Try the Development of Your True Essence.

Dr. Jain Wells holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University.  and is a transpersonal therapist – which blends Western psychology with the wisdom […]
August 23, 2017

Staying Wild: Connecting with the Women’s Temple as Spiritual Practice

Women’s Temple as a Spiritual Practice by Author Ashleigh Kramer-Walthall, MA, LMHC, PsyD candidate. The Women’s Temple is a sanctuary for the feminine where participants resonate with their empowered selves […]