Press Releases

January 17, 2018

How conditional love disempowers and what you can do about it.

Turning the “Wrong” to Empowered “Rights” “You can’t take no for an answer.” This is courtesy of one of my bosses, who happened to be an emotionally […]
January 9, 2018

Cinema Therapy: Can Movies Help Us Shift Perspectives on our Worldviews?

Dr. Randi Fredricks is a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. She is a researcher and practicing psychotherapist and marriage counselor.  For […]
January 2, 2018

And Still We Rise! How One Student is Empowering Women’s Voices and Moving Humanity Forward.

We believe that every student who enrolls at Sofia University has the ability to be a ripple in the wave of humanity’s evolution. The Moving Humanity Forward […]
December 27, 2017

The Cost of Anger: Understanding The Patience Trainers and How to Establish a Wise Relationship with Anger

Gonzalo Brito holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University. This article has been re-blogged from his website blog http://cultivarlamente.com/trabajando-con-la-ira/ Anger is one of […]
December 21, 2017

It’s the Holidays! Four Ways to Calm the Stressed Mind

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University.  is co-founder of The Center for Mindful Living in West Los Angeles and creator of […]
December 12, 2017

Sofia Receives Approval for Chinese Language MBA Program!

FOR IMMEDIATE RELEASE October 16, 2017 The Sofia MBA program is offered in collaboration with Zijing Education of Tsinghua Holdings (THH Zijing). Sofia brings a tradition […]
December 12, 2017

Reflections on the Journey: Becoming An Architect of Change

To move forward and be architects of change, we need to innovate and revolutionize, lead from our hearts and serve with compassion. There is no greater satisfaction than that […]
December 7, 2017

Overcoming Trauma? The Only Sacrifice Worth Saying “Hell Yes”!

Dr. Katherine Coder holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University and is a Transpersonal Psychologist working through elemental medicine, one-on-one meetings, and […]
November 30, 2017

Wanting to Feel Connected? 6 Tips for Creating A Daily Ritual You Can Stick With

I started the New Year reflecting on the importance of ritual in my life – in particular, my morning spiritual practice.  In Yoga, we call this “sadhana”. […]