Living resiliently goes beyond bouncing back from the misfortune and trauma, it is about living awake with an open heart.
We understand that staying resilient during this period of forced physical isolation, increased stress and anxiety, and uncertainty is no easy feat. We are proud to host another great series that stays true to our transformative, transpersonal values by providing tools that enable us to tap into the fullness of our human capacity.
Building Resilience is a four-week series that will explore key teachings and practices that build our capacity to live with an awake and open heart leading to increased resiliency. Join us every Wednesday, beginning May 6th through May 27th, as we delve deeper into the four heart practices.