CCHW photoCommunity Center for Health and Wellness

Now offering Support Groups through the Sofia Counseling Center, Palo Alto, CA.

Contact Us: (650) 493 – 5006 

These groups are limited to eight participants.  Pre-registration is required.

 

Mandala Creativity Support Group – Thursdays 7:00 pm to 8:30 pm – Francesca Lalli, supervised by Dr. Meghan Fraley (PSY27416)

Welcome to our creativity support group. We will use mandalas as our source of inspiration and creativity. Mandalas are circular designs that reflect the wholeness of the person creating them. Every week we will use a different theme to create together.

We will meet once a week for 6 weeks – January 5 to February 9.

The cost is $90.00 for six 90-minute group sessions.

For more information or to register contact Francesca Lalli at 650-493-5006, Ext. #362.

 

Military Family Members Support Group – Fridays 7:00 pm to 8:30 pm – Jessica Reed, supervised by Dr. Meghan Fraley (PSY27416)

This is a support group for family members of active duty personnel or veterans of the U.S. Military. These family members can be spouses, siblings, parents, or children (over 18). We will discuss varying challenges you face in everyday life when relating to a person who has served in the armed forces. These meetings offer a space to be with others who are also facing common issues that arise for military families. Together we will both share and learn skills for practicing self-care and for supporting your relationship with the service member.

We will meet once a week for 6 weeks – January 6 to February 10.

The cost is $90.00 for six 90-minute group sessions.

For more information or to register contact Jessica Reed at 650-493-5006, Ext. #361.

 

Women’s Support Group- Tuesdays 7:00 pm to 8:30 pm – Shilpa Jhingan, supervised by Jennifer Crane, LMFT (MFT47774)

This group will address the many issues women face today in their various roles. The goal of this group is to provide a place to freely discuss issues that women face such as relations, self-esteem, and creating balance.

We will meet once a week for 6 weeks - January 3 to February 7

The cost is $90.00 for six 90-minute group sessions.

For more information or to register contact Shilpa Jhingan at 650-493-5006, Ext. #322.

 

For more information about the Sofia Counseling Center or to schedule a counseling session, contact the Intake Counselor at 650-493-5006 or send an email to:  counseling@sofia.edu .

“Serving the Bay Area Communities since 1976”